About Tenaz Sunavala
From a moment of feeling helpless—watching my home slip away and starting over with nothing—I shifted from a mindset of lack to one of abundance. Realizing that my journey was mine alone to walk, I chose to break free from dependence, reclaim my power, and create my own path to self-empowerment. You are both your greatest teacher and your most dedicated student, with every experience offering a lesson and every choice shaping your growth.
Tenaz grew up in the northeast United States and initially followed the traditional ‘American Dream’ of education, marriage, children, and a successful career. However, she soon realized that these external accomplishments did not lead to genuine happiness. Consequently, the stress and emotional turmoil of pursuing this path prompted her to seek a deeper sense of fulfillment. Ultimately, she discovered that true emotional well-being comes from self-empowerment and personal growth, not external achievements.
Tenaz actively engages with both local and global communities, sharing her insights and experiences. Whether you invite her to speak, lead a meditation group, or conduct a ‘Healing through Storytelling’ workshop, she brings a unique perspective. She is the founder of Breath of Life – School of Emotional Intelligence, and has presented at the UN CSW 65 on Good Health and Well-Being for the Commission on Status of Women. Moreover, her inspiring story of buying her first home while earning just above minimum wage shows her resilience and determination. To learn more about her journey and teachings, explore her “About” page or dive into her book for deeper insights.
My Story
In a moment of deep despair, I discovered that the power to change my life was within me. I shifted from a scarcity mindset to one of abundance, turning setbacks into growth opportunities. This change became the foundation for my self-empowerment journey.
My purpose drives me every step of the way, transforming challenges into chances for personal and spiritual growth. I am Tenaz Sunavala, a proud mom who raised two successful, self-empowered children. Starting my career later in life, I relied solely on my inner strength to achieve success without external support. With unwavering determination and a belief in my own power, I forged a path to a fulfilling, purpose-driven life. Now, I am committed to inspiring others to embrace their own journey of self-empowerment and transformation.
